The term oral cancer includes cancers of the mouth and the pharynx, part of the throat. About two-thirds of oral cancers occur in the mouth and about one-third are found in the pharynx. Oral cancer will be diagnosed in an estimated 28,000 Americans this year and will cause approximately 7,000 deaths. It is the 6th most common cancer in men and the 14th most common cancer in women.

Each year, more than 30,000 new cases of cancer of the oral cavity and pharynx are diagnosed and over 8,000 deaths due to oral cancer occur. The 5-year survival rate for these cancers is only about 50 percent. Mortality from oral cancer is nearly twice as high in some minorities (especially black males) as it is in whites. Methods used to treat oral cancers (surgery, radiation, and chemotherapy) are disfiguring and costly. Preventing high risk behaviors, that include cigarette, cigar or pipe smoking, use of smokeless tobacco, and excessive use of alcohol are critical in preventing oral cancers. Early detection is key to increasing the survival rate for these cancers.

Oral cancer can form in any part of the mouth or throat. Most oral cancers begin in the tongue and in the floor of the mouth. Anyone can get oral cancer, but the risk is higher if you are male, over age 40, use tobacco or alcohol or have a history of head or neck cancer. Frequent sun exposure is also a risk for lip cancer. Smoking and other tobacco use are associated with 70-80% of oral cancer cases. Smoke and heat from cigarettes, cigars, and pipes irritate the mucous membranes of the mouth. Use of chewing tobacco or snuff causes irritation from direct contact with the mucous membranes. Heavy alcohol use is another high-risk activity associated with oral cancer.

Oral cancer is as common as leukemia and kills more Americans each year than either skin or cervical cancer. Patients with oral cancer have a poor prognosis, and the 5-year survival rate of approximately 50% has remained unchanged for the past 50 years. Perhaps the single most important reason for this is the fact that oral cancers continue to be diagnosed in advanced stages. Research studies have repeatedly demonstrated that the survival rate for oral cancer patients increases dramatically when the diagnosis is established in early stages.

Oral cancer can spread quickly, early detection is important. An oral cancer exam can identify early signs of this disease. The exam is quick and painless, and can be done during your regular dental check-up. Be sure to tell your dentist if you notice persistent changes in your mouth or throat, such as sores, swelling, or numbness, or if you have difficulty eating or swallowing.

Approximately 35,000 new cases of oral cancer are diagnosed each year in the United States. Some 25 percent of those people will die of the disease. According to the American Cancer Society, oral cancer occurs almost as frequently as leukemia and claims more lives than melanoma or cervical cancer. Oral cancer’s incidence is rising among women, young people and non-smokers

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There are also other medical problems associated with smoking including lung disease, cancer, heart disease and low-birth-weight infants.

Smokers concerned about the effects that tobacco can have on your health, gums, and teeth in particular, will at least learn all the negative impacts of tobacco use, once they have read this article.

According to the American Academy of Periodontology recent studies have shown that tobacco use may be one of the most significant risk factors in the development and progression of periodontal disease. And following periodontal treatment or any oral surgery, the chemicals in tobacco can slow down the healing process. This makes treatment results less predictable.

Here are some of the ways that one Los Angeles dentist who specializes in periodontal gum disease and oral implants believes smoking increases your risk for periodontal problems. “Smokers are more likely than nonsmokers to have calculus, otherwise known as plaque, which hardens on the teeth,” said Dr. Bijan Afar. “When calculus is not removed it often remains below your gum line, and the bacteria in the calculus can destroy your gum tissue and cause gums to pull away from your teeth.”

Smokers are also more apt to get deep pockets between the teeth and gums and they also have loss of the bone and tissue that supports teeth. Periodontal disease gets worse when the pockets between the teeth and gums grow deep, which allows bacteria to destroy the gum tissue and bones. This result is that your gums shrink away from your teeth, and if they are not treated by a periodontist, your teeth may begin to hurt, become loose, and fall out. Research proves that smokers lose more teeth than nonsmokers. According to data from the Centers for Disease Control and Prevention, only about 20 percent of people over age 65 who have never smoked are toothless, while a whopping 41.3 percent of daily smokers over age 65 are toothless.

Research shows that smokers don’t heal as well after periodontal treatments as. This is reversible if the smokers quit smoking before beginning peridontal treatment.

Furthermore, all tobacco products can be harmful to periodontal health, such as smokeless tobacco (nicotine gum products) also can cause gums to recede and increase the chance of losing the bone and fibers that hold your teeth in place. In a study of cigar and pipe smokers that was published in January, 1999 in the Journal of the American Dental Association it was stated that cigar smokers experience tooth loss and alveolar bone loss at rates equivalent to those of cigarette smokers. Pipe smokers experience tooth loss at a rate similar to cigarette smokers.

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Electronic cigarettes offer consumers to switch over from traditional cigarettes to a electronic cigarette or commonly known as the Electronic Cigarette. This unique device provides the consumer with the liquid nicotine through an atomizer and a cartridge powered through a battery. This innovative technique allows the users to deliver the liquid nicotine through the electronic cigarette without allowing the hundreds of toxic chemicals that are often found in traditional cigarettes. The nicotine fix not only allows the user to smoke when they want but where they want.

Saving money with the electronic cigarette is a no brainer! The costs of cigarettes in the United States are going to be above a national average of $5.00-$7.00 for a pack of cigarettes and cartons over $100. If you are looking to save money with the electronic cigarette, or smokeless cigarette, then you have to look into electronic cigarettes. The initial investment for the electronic cigarette starting is a rough bump in the pocket at first. But luckily that is a one time fee. Purchase the electronic cigarette once and buy electronic cigarette cartridges on a need to smoke basis. The cost of cartridges is extremely low when comparing them to the extremely high price of cigarettes. The electronic cigarette cartridges cost roughly $12 for a pack of electronic cigarette cartridges. But wait, there are 5 single cartridges in this $12 pack. Each electronic cigarette cartridge could last approximately 60-80 drags, or equivalent to roughly one pack of cigarettes. So for one pack of electronic cigarette cartridges at about $12 you are getting somewhere between 4-5 packs of what you would some of traditional cigarettes.

Let’s say the national average for a pack of cigarettes is about $6 a pack (low ball) and you bought 5 packs of cigarettes that would cost you $30. $12 for a pack of electronic cigarette cartridges versus $30 for the same usage is a no brainer! Now let’s spread that over a year.

A one pack a day smoker would buy 365 packs of cigarettes a year and that would come to a grand total of $2,190.00. Wow that is expensive! If you used the electronic cigarette and buy electronic cigarette refill cartridges to last a year it would cost you $854 (5/ $12 = $2.40 a day x 365 days a year). $2,190.00-$854= A SAVINGS OF $1,336.00!!! Now that’s worth switching over to the electronic cigarette.

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As your body commences purging itself of the carbon monoxide gas & Nicotine in your system you might go through what personifies drug withdrawal symptoms. You shouldn’t worry too much as this is perfectly normal following any dependency. Instead of becoming worried be allowing yourself to focus on these temporary effects, it is better to consider the long full term health benefits.

Just about instantly your blood pressure will start to go back to its natural state, likewise so will your pulse rate drop to normal. Normally inside just a few days you’ll observe a few impressive deviations in the way you physically feel. A large number of ex-smokers have reported improvements to their sense of taste and likewise to their sense of smell. You’ll likewise begin to feel that you can breathe easier too, and ultimately your smokers cough should begin to diminish.

Within less than a week, your risk of sustaining a heart attack lessens dramatically. The nerve ends that bear damage due to your smoking habit will begin repairing themselves.

After less than a month of not smoking your circulatory system will be improving which has the benefit of giving you more energy and you will find you won’t get tired as easily as before. The most important factor of all is that your lungs will begin a healing process. Over quit a short period you will find your lung capacity anywhere will increase by up to one third. The fine hairs called cilia in your lungs will commence regrowth, helping to keep your lungs clearer and step-up your power to battle infections.

As you are able to see, the stop smoking benefits by far beat any of the hazards that you were opening yourself up to if you did carry on smoking. After 12 months of not smoking at all, research has demonstrated that you foreshorten your danger of coronary thrombosis disease by at least 50%. After five years your probabilities of enduring a stroke are just about equivalent to that of a person how has never, ever smoked at all.

Never forget, this determination that you’ve arrived at is a lifetime dedication to remaining in good health. As you continue to avoid smoking you will begin to add days to your lifespan. You will also begin to importantly shrink your chances of being diagnosed with a serious illness such as cancer, pulmonary emphysema, cerebrovascular accident, and lung disease.

I’m sure you already are well aware that the smoking habit kills more than 300,000 people every year. Chilling statistics once you stop to think of them. An additional plus factor is absolving yourself from the encumbrance of the sheer expense of smoking. You will no more incur be faced with the expense of cigarettes or the cost of the extra healthcare called for if you were to continue to carry on smoking.

Try to consider giving up smoking like a journey. A journey that will guide to a more well-preserved and healthier life. The stop smoking benefits, once you sit down back and think about them objectively, far outweigh the effects of preserving a habit that will at length guide you to an early grave.

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One of the most common side effects to quitting that you may experience is small spells of dizziness. These are typically only present in the first few days as your body works to regulate hormone production. If you just pause for a brief moment anytime the dizziness occurs it will generally pass quickly. If you try to press forth with activities during these spells you could become injured so taking your time is critical.

Headaches are another common withdrawal symptom. This is something that occurs very commonly. Your best line of defense is any typical headache remedy that you prefer. Many will opt with a mild pain reliever while others will focus on relaxing techniques. Regardless of the method, try not to suffer too badly with a headache or it could encourage you to smoke to relieve the stress the headache is causing you.

Tightness in your chest and even coughing is another common withdrawal symptom. As your body is adjusting to the lack of nicotine, it will start to also clear out the excess chemicals that are built up. This can cause several different reactions. Many people often mistake the chest tightening with having a heart attack. If you are certain that it is a heart attack rather than just standard chest tightening, make sure to get immediate medical attention.

One of the last major withdrawal symptoms is tiredness. While of course this is a problem that plagues almost anyone who can breathe it becomes an even bigger issue when trying to quit smoking. Often smokers use cigarettes as a way to give them a boost of energy, this can be helpful while you are smoking but the lack of energy as you are trying to quit can make you stressed, as well as weaken your resolve to actually quit. Try to ensure that you are getting plenty of sleep to combat this symptom as much as possible. Most people are able to return to their normal routine, minus the smoking after just a few short weeks.

Your body may experience additional withdrawal symptoms. How you handle them is typically left up to you as long as they remain mild, however at any sign of serious health problems you need to seek the advice and supervision of a doctor to ensure that there are not additional health problems that are being mislabeled as a withdrawal symptom. Talking to your doctor and letting them know that you plan to quit is typically a good idea so that they can also closely monitor your physical health during the difficult struggle. After all, an ounce of prevention is worth any time it may take to protect your health.

If you want to learn more on a new device that is an alternative to smoking that can help you quit smoking in no time, along with an informational video, CLICK HERE and discover how thousands are quitting and going  smokeless!!

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The electronic cigarette and mini electronic cigarette are batter operated tools that vaporize the liquid nicotine in the cartridges using an atomizer. Once the liquid is converted to the vapor it is then exhaled into an odorless cloud that vanishes shortly after. There are many different types and flavors of refill cartridges for the electronic cigarettes. The are many flavors as well as different nicotine densities.

How will the electronic cigarette help me quit, you ask?

Well the answer lies within the densities of nicotine in the cartridges. For those who are regular smokers, they should start using the High nicotine cartridges for the electronic cigarettes. Once a sustainable level is reached and the user feels as if they can maintain a lower nicotine level, then they graduate down to the Medium level for the cartridges. The user should continue to use the medium level cartridges until they feel they can control their addiction and manage a lower level of nicotine. Once the users develops the confidence to lower down to the Low level cartridge, then they can continue using the Low level nicotine cartridges until they feel they have complete control over the nicotine addiction and can finally surpass the powers of nicotine addiction and finally step down to the NO nicotine level cartridges.

The user should continue to use the NO level cartridges only to trick the mind that they are actually smoking, when in fact all they are doing is using the vapor to simulate smoke.

All users should find their comfort level and use only as needed. All other will experience different and faster result.

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Nongovernmental organizations or popularly the NGOs are doing their best to eradicate this social evil. Individuals may seek the help of such institutions to give up smoking. Even family members, coworkers and friends might prove supportive.

Top 10 Ways to Stop Smoking:

1. Support group: To stop smoking, smokers may resort to local support groups, who provide expert counseling to do away with smoking. Support groups hold group meetings, where people with similar views discuss over global issues. They try to locate the root cause of a problem and come out with solutions for it. They equip themselves with statistical data and inform people about how smoking causes injury to the human system.

2. Cold turkey: Individuals may stop smoking using cold turkey method. It is all about using the willpower to avoid the dependence on cigarettes. Many smokers have found this method beneficial with reduction in their craving for cigarettes.

3. Hypnosis: It is the best way to stop smoking. Here, the therapists reprogram an individual’s subconscious mind. This scientific method has proven beneficial as compared to any other chemical-based treatment to stop smoking.

4. Nicotine patch: Studies note use of nicotine patch makes quitting cigarette possible. It offers the body with a transdermal nicotine feed. It fights the strong influences of nicotine that rule the mind and body for years ever since the first cigarette smoked.

5. Rehab Drugs: Individuals may switch to several rehab drugs or pills to stop smoking.

6. Go the Holistic Way: Holistic approach can also help to stop smoking, as it controls the mind, spirit and body of a smoker and limits the need to light up a cigarette.

7. Acupuncture: Smokers may go through the process of acupuncture to stop smoking. Acupuncture targets three areas of the body namely the kidney, liver and the nervous system. It aims at healing the body through detoxification.

8. Nicotine gum: Smokers may chew the nicotine gums that come in many flavors. Nicotine gum lessens the urge to smoke.

9. Buddy system: Individuals may invite their friends in a no-smoking campaign, which influences other smokers to quit smoking. Avoid going where smoking is frequent. Count on the days as the cravings for cigarette lessens until the addiction is finally abandoned.

10. Harmless cigarettes: Smokers may also consider this method to quit smoking. These types of cigarettes are actually smokeless cigarettes.

Overview:

Cigarette smoking is extremely harmful to humans. Most individuals, who initially feel good about this habit, will later regret the taking up of smoking. Their health will deteriorates and they could experience physical weakness due to smoking. Hence, it is important to stop smoking before it gets hold of you and takes a toll on your health. Some other resources, where smokers may get assistance to stop smoking are dentist or local hospital.

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